7 best massage guns for muscle relief, according to experts
It might be time to buy a targeted deep-tissue massager, also called a massage gun, if you frequently work out and are searching for approaches to aid in your recovery afterward or if your workplace arrangement isn't ideal and you're experiencing back strain.
According to physical therapist John Gallucci Jr., CEO of JAG Physical Therapy, the massage gun uses vibration therapy, which combines movement and impact, to assist release tense and tired muscles in a manner similar to a massage and to promote blood flow, which speeds up healing.
I gathered some of the top massagers on the market, including ones we've tested, and talked to experts on what to look for when choosing one to help you pick the best one for your requirements.
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